15-minute fakeaway

Ingredients (Serves 4, Makes 12 Mini Kebabs) ◆ 6 ready-to-cook lamb kebabs (kofta style) ◆ 250g frozen peas ◆ 2 spring onions, roughly chopped ◆ 400g can cannellini beans, drained ◆ 2 small cloves gar

Speedy meals to see you through the week

Fresh summer dinners in 30 mins or less

Delicious, nutrient-dense, make-ahead meals designed to be prepped in bulk and reheated when you need them so you can maximise your fuelling and minimise your kitchen time

Ingredients (Serves 2) ◆ 2 ripe medium tomatoes, halved ◆ 2 medium flat mushrooms, peeled andsliced ◆ 4 thick cut rashers back bacon, trimmed ◆ 3 medium eggs, beaten ◆ 300g pack cooked egg noodles ◆ 2

Ingredients (Serves 2) ◆ 1 nest dried mediumnoodles ◆ 2tbsp vegetable oil ◆ 30g unsalted cashewnuts ◆ 200g lean pork steaks,cut into thin slices ◆ 300g pack stir fryvegetables ◆ 120g pack sweet chilli