A woman called george

As women, from early on in life, we’re encouraged to be carers, or to be helpful. As little girls, we’re given dolls, toy cleaning appliances and teasets along with the narrative that it’s our job to

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

I’d been single for 18 months when a message landed in my DMs from a man. As a content creator, this isn’t unusual; I get hundreds of messages a day from people all over the world, most of them lovely

Along with loving an early night and forgetting your keys, needing glasses is an inevitable part of getting older. But did you know that women are most affected by eye issues? We have a longer life ex

‘The pressure to look young is relentless’

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