A woman called george

Are you a medical ostrich? Do you stick your head in the sand when it comes to facing medical issues? I’m not; I’m someone that’s pretty pro-active about my wellness and I try to keep in the best heal

MIDLIFE BROUGHT A REVELATION FOR AUTHOR MIMI SPENCER: FOOD IS FOR JOY, NOT WORRY. A DECADE ON FROM PUBLISHING HER BESTSELLING BOOK, THE FAST DIET , SHE SAYS SHE NOW EATS WITH LOVE – AND HER BODY LOVES IT, TOO

If you feel like the more years go by, the more you have to worry about, you’re not alone. Here, our experts give the answers to some of those most pressing concerns…

I’ve never been overly sociable, I much prefer a night in front of the telly to a jam-packed week of social engagements. I tend to start thinking about heading for bed at 9pm and so any function that

Good Morning Britain star Charlotte Hawkins bares all about love, loss and leaving behind her inhibitions at 50

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