30-minute dinner

1 min read

This delicious air-fryer dish is under 400 calories per portion!

RECIPE AND

This article is from...

My Weekly Magazine

20 May, 2025

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Full on flavour

Whip up a high-protein meal in minutes with these simple air-fryer recipes from TikTok sensation

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Dinner for 1

SERVES 1 This is a great way to use up leftovers. Throw in some frozen veggies too for a healthy boost of fibre. YOU WILL NEED 1tbsp olive oil1 chicken breast, diced½ carrot, diced¼ sweetheart cabbage

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