30-minute dinner

This recipe’s Creole roots call for a generous use of dried herbs and spices, so don’t be stingy! Make sure you discard any mussels or clams that stay open prior to cooking, or that don’t open once th

Save money on a takeaway by cooking up a quick, spicy meal at home

Discover how to cook using an air-fryer to keep your blood sugar balanced, with advice and recipes from Katie Caldesi’s new title The Diabetes Air Fryer Cookbook

■ Serves 1 ■ Prep 10 mins ■ Cook 12 mins ½ × 400g can chickpeas,drained and rinsed6 small cauliflower florets1 garlic clove, crushed½ tsp ground cumin½ tsp ground coriander½ tsp smoked paprika2 tsp ol

SERVES 6 Top these diner-style patties with anything you fancy – they’re great for picky eaters. YOU WILL NEED 300g frozen French fries 3tbsp olive oil 2tbsp chip seasoning (we used Old Bay) 500g good

Recreate an Italian holiday classic for date night. SERVES 2 READY IN 15 MINS ✱ 100g linguine ✱ 250g cooked mussels in garlicand shallot sauce ✱ 100ml white wine ✱ 150g raw peeled king prawns,defroste