Dinner for less than a fiver

Warming family favourites, all under £2.20 per serving!

■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

SERVES 6 The addition of lentils keeps this leaner on both cost and cals. YOU WILL NEED 2tbsp olive oil500g minced lamb1 large onion, finely chopped3 garlic cloves, crushed1tsp ground cumin1tsp ground

Nathan Anthony makes the most of slow cooking with these low effort, maximum flavour solutions

The spice paste adds a modern spin to classic roast pork. If you want to keep things traditional, use the same timings and just rub the pork with olive oil and sea salt before roasting. You’ll need to

Cooking a whole chicken in the air fryer is a great way to keep the meat juicy. We’ve created a spice mix to flavour the chicken, too, or you can use your own if you prefer. SERVES 6 PREP 10 mins COOK