Dinner for less than a fiver

The lamb in this nutritious curry will melt in your mouth . The kale is cooked to perfection, and the chickpeas count towards your five-a-day. ■ Serves 2 ■ Prep 10 mins plus overnight chilling ■ Cook

SERVES 4 Ingredients Low-calorie cooking spray300g minced lamb1 red onion, peeled and sliced1 red pepper, deseededand sliced400g tin chopped tomatoes2 tbsp tomato puree1 tbsp granulated sweetener1 tbs

Whether it’s Bonfire Night or any chilly evening, autumn-staple sausages bring a sizzle to the table in everything from traybakes to hearty ragùs

Enjoy the best of the season for less – with five days of dinners for just £20

SERVES 6 This British classic is part-stew, part-pie, filled with succulent lamb and topped with a spiral of golden, crispy potato. YOU WILL NEED 3tbsp cooking oil 900g lamb shoulder, diced 2 onions,

Let your slow cooker do all the hard work with these comfort food classics