Microwave marvel

This tasty dish makes a great breakfast or brunch. The speedy, low-fat pesto is a delicious alternative to oil for frying the eggs and adds great flavour, too. SERVES 2 PREP 5 mins COOK 15 mins EASY V

Valencian paella, where the dish originates, is made with rabbit and/or chicken, green beans and fat white beans. This version combines seafood and meat. Paella shouldn’t be stirred (like risotto) as

Ingredients (Serves 2) ◆ 1 nest dried mediumnoodles ◆ 2tbsp vegetable oil ◆ 30g unsalted cashewnuts ◆ 200g lean pork steaks,cut into thin slices ◆ 300g pack stir fryvegetables ◆ 120g pack sweet chilli

Refresh dull dinner times with these recipes you will want to eat time and again

Ingredients (Serves 4, Makes 12 Mini Kebabs) ◆ 6 ready-to-cook lamb kebabs (kofta style) ◆ 250g frozen peas ◆ 2 spring onions, roughly chopped ◆ 400g can cannellini beans, drained ◆ 2 small cloves gar

Ingredients (Serves 2) 200 g can of SPAM®, cubed120 g cooked potatoes, cubed30 g green and red peppers, diced1 medium onion, sliced1 small garlic clove, crushed4 large eggs, beaten with a little milk2