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Eight travel tips to keep menopause symptoms cool, calm and under control!
Dr Jocelyn Skaaning is a Specialty Doctor in Sexual Health who’s passionate about empowering people with clear, compassionate advice on everything from contraception to menopause. Whether you’re at th
The kids from Grease certainly weren’t singing about steamy nights brought on by hot flushes, that’s for sure! But if the warmer weather exacerbates your sleeping woes, we’ve got some great tips to help you snooze well this summer.
Warm weather, longer days, and maybe even a holiday? The summer is finally upon us – hooray! But all that sun, tempting sugary tipples and disrupted sleep can make this time of year the perfect recipe
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It’s the middle of summer and the days are long. The warm sunshine and the heat that comes with it can provide the perfect excuse to dodge our weekly fitness sessions. Just to make things doubly worse
Holiday skin and healthy skin needn’t be mutually exclusive. From products to use on the plane to formulas worth the baggage allowance, stock up – then take off
