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A fuss-free family favourite at under 500 calories!
RECIPE AND FOOD STYLI
By Katie Marshall Serves 8 | Prep 10 mins | Cook 35 mins 2 tbsp sunflower oil1 onion, finely chopped2 garlic cloves, crushed1 tbsp hot curry powder2 tsp ground cinnamon1 tbsp ground cumin1 tbsp ground
Ingredients (Serves 12) ◆ 1tsp dried onion granules ◆ Onion salt and freshly ground black pepper ◆ 300g 15% fat beef mince ◆ 12 thin slices demi baguette, toasted ◆ 60g mayonnaise ◆ A few baby salad l
Ingredients (Serves 6) 40 g butter 1 tbs vegetable oil 2 medium onions, chopped 2 garlic cloves, chopped 1 medium cooking apple, peeled, cored and chopped 1-2 tbs medium curry powder 1 tsp turmeric 1
Charlotte Pike shares some of her favourite winter warmers to keep you feeling well, cosy and nourished.
By Murdoch BooksServes 4 | Prep 10 mins | Cook 10 mins 200g dried rice vermicelli2 tbsp peanut oil2-3 tbsp laksa paste1 litre of vegetable stock750m coconut milk250g mangetout, halved diagonally5 spri
Following our winter nutrition article (page 48), here are six delicious recipes that harness the power of vegetables to improve your health from top to toe!