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Q Dear Sue, I fell for a phone banking scam and I’m so embarrassed. They told me the ATM “Get Cash” code was a verifucation code. How can I avoid phone scammers? Sue says... A Please don’t feel embarr

This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay

Oh good. Science has spoken and it turns out everything we’ve been doing to avoid real exercise – running for the bus, carrying shopping like a pack mule, cleaning up after ourselves (and others) – mi

One of the great rites of passage of youth is gradually getting to be more independent. Once we’ve left home, most of us take it for granted that we’ll have our independence forever. But life – and il

Most of our days are broken up with three meals: breakfast, lunch and dinner. However, the hidden hero of our busy, working lives has to be the humble snack. The perfect grab-and-go option, favoured b

Q Dear Hannah, what exercises can I try at home while sitting down in front of the TV to improve my posture? Hannah says... A I’m a great believer in grabbing a bit of movement anywhere you can. If I