Tiny resets, big changes

Adopt these micro resolutions for a healthier 2026

Want to improve your health, help the environment and save money and time? Closer nutritionist Juliette Kellow shares the New Year’s resolutions to make for 2026

Starting to think about your health and wellbeing when it comes to the new year? Resolutions don’t have to be huge to make an impact… As a GP, there are some things I hope people can commit to doing t

Who hasn’t made a New Year’s resolution – or several? And who hasn’t let at least one resolution slip, often within days? Realistically, New Year is probably the worst time to make changes that will b

If you’ve set resolutions and these fail, you’re not alone. So many people give up by the second Friday of January, it’s known as ‘Quitter’s Day’. What if we scrap them and simply aim to have a…

Why they’re still worth making, even if they failed you before. Plus, how to set better ones in 2026