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The star on how her cancer diagnosis transformed her outlook on life
WORDS: K
Julia Bradbury’s world was turned upside down after she found a lump in her breast in the summer of 2021. She was soon diagnosed with cancer and had a mastectomy to remove the 6cm tumour later that ye
Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...
The countdown to Ranvir Singh’s 50th birthday next August has begun, only the next 18 months won’t be focused on party plans but building strength. “I’m looking more inward than outward for my 50th,”
The TV star on refusing to ‘bounce back’ when it comes to postpartum fitness, the sisterhood as a form of self-care and the health pillar she’s working on right now
The TV star and author opens up about how she keeps her mind and body feeling young and why she’s embracing single life
I’ve never been one for setting New Year’s resolutions. However, this year’s different. Having been forced to slow down whilst undergoing cancer treatment, I began thinking about what I want 2026 to l