It’s not a party without an all-star buffet line-up…

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Following our winter nutrition article (page 48), here are six delicious recipes that harness the power of vegetables to improve your health from top to toe!

Ingredients Plain flourSalt and black pepper4 generous slices of beef shinat least 1in thick, on the boneTwo or three good glugsof olive oil1 large onion, diced2 sticks of celery, diced2 carrots, dice

Ingredients (Serves 6) 40 g butter 1 tbs vegetable oil 2 medium onions, chopped 2 garlic cloves, chopped 1 medium cooking apple, peeled, cored and chopped 1-2 tbs medium curry powder 1 tsp turmeric 1

INGREDIENTS Plain flour Salt and black pepper 4 generous slices of beef shin at least 1in thick, on the bone Two or three good glugs of olive oil 1 large onion, diced 2 sticks of celery, diced 2 carro