Beachside bites

The Caribbean island’s cuisine combines African, Indigenous and Spanish influences to create dishes of distinction

We talk to the people who know the cultures and traditions of the Caribbean best: its locals. From steelpan jams to stilt-walking classes, get the inside track on the festivals, flavours and rhythms that make the region tick

From cruises to tours and even honeymoon resorts, we’ve found three of the best ways to explore these sun-filled tropical islands

Sitting slightly north-west of Trinidad and Tobago, and south-west of St Vincent and the Grenadines, Grenada is an evergreen, mountainous, plush island, abundant with spice plants, fruit trees, waterf

Fuss-free and full of flavour, these are the perfect dishes to share with family and friends on a summer’s day in the garden

Even when the skies are clear and the evenings balmy and lingering, many of us will have a longing in summertime to skip overseas. The biggest draw (other than uninterrupted sunshine)? Food. It’s ofte