How to cope with midlife overwhelm

4 min read

The struggle is real, but the challenges of your middle years coul

This article is from...

Natural Health Magazine

12 January, 2023

Prima - UK

15 dilemmas midlife women often face (but may not talk about)

If you feel like the more years go by, the more you have to worry about, you’re not alone. Here, our experts give the answers to some of those most pressing concerns…

Psychologies Magazine

Rewired and ready to go!

Meet the Experts Dr Lisa Mosconi Neuroscientist and ...

Platinum

‘my brain’s foggy and i can’t focus’

‘I used to be sharp as a tack – now I walk into a room and forget why I’m there. I lose track of conversations, misplace words, and feel like I’m failing at work. Is it perimenopause? ADHD? Stress? It

woman&home

Have you ever met a relaxed woman?

Psychologist Nicola Jane Hobbs shares the benefits of cultivating a laid-back mindset

Top Sante

Alice in weight-loss wonderland

Shift your mindset, find your motivation

Women's Health - UK

Redefining longevity

Women don’t want to live to be 150. They just want to feel good now – and in all the years they do have. Meet the rapidly expanding group of experts working to flip the narrative on what it means to live longer and stronger