Easy community gains

1 min read

The beauty of a community is that it can look different to everyone. For some, i

This article is from...

Natural Health Magazine

12 January 2023

My Weekly

The key to happiness

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

Women's Health - UK

Joining a hiking group to create connection

Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?

Woman's Weekly - UK

10 fun ways to boost your health

Uncover the joy in your life and it could make you healthier

Prima - UK

Our magica rivers

There are so many wonderful ways to enjoy Britain’s waterways and this time of year is perfect for exploring them. Let us help you dip your toe in...

Yours

‘it’s wonderful to hear the children singing’

Eileen Hutchings is determined to pass on her love of music

Woman

Why summer is the best time to try something new

Good weather makes people feel so much more positive. In fact, research suggests that exposure to sunlight increases our production of serotonin, a hormone associated with boosting mood. So, friends,