Food is medicine

4 min read

Nourish yourself from the inside out with these flavourful recipes from Dr Rupy Aujl

This article is from...

Natural Health Magazine

16 February, 2023

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Vegan Food & Living

Under 3o minutes

By Riverford (riverford.co.uk) Serves 2 | Prep 10 mins | Cook 20 mins 1 tin of chickpeas, drained2 tbsp harissa paste1 red onion, roughly chopped8 dried apricots, roughly choppedJuice of 1 lemon, divi

Vegan Food & Living

Relax and unwind something for the weekend recipes

By Christina Soteriou Serves 4 | Prep 20 mins | Cook 40 mins 1 large butternut squash2 × 400g tins of chickpeas4 tbsp cumin seeds2 tbsp fennel seeds2 tbsp yellow mustard seeds2 tsp coriander seeds2 ts

Vegan Food & Living

Not just a load of old lentils!

VFL regular Katy is an author, food writer, cookery tutor and recipe developer. She has a passion for seasonal ingredients, vibrant food and fuss-free home cooking. Pickled vegetables such as red onio

Sainsbury's Magazine

Simple suppers

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Olive Magazine

Easy seasonal nourishment

SERVES 4 | PREP 10 MINS | COOK 25 MINS | EASY 2 tbsp olive oil225g halloumi, coarsely grated150g brussels sprouts, thinly sliced1 tsp ras el hanout100g swiss chard, stems roughly chopped, leaves shred

Vegan Food & Living

Clever cooking a taste of the sea

By Sam Turnbull (itdoesnttastelikechicken.com) Serves 4 | Prep 15 mins | Cook 15 mins 2 tbsp vegan butter1 tbsp olive oil4 shallots or 1 onion, finely chopped6 garlic cloves, thinly sliced½ tsp crushe

Vegan Food & Living

Under 3o minutes

Vegan Food & Living

Relax and unwind something for the weekend recipes

Vegan Food & Living

Not just a load of old lentils!

Sainsbury's Magazine

Simple suppers

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Olive Magazine

Easy seasonal nourishment

Vegan Food & Living