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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Citrus scents such as lemon and orange are often associated with feelings of positivity and freshness, so can be a great way to bring brightness to your day as part of your morning routine. Opt for a

Bring the outdoors in with these affordable fragrances

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

All this month’s best buys, news and must-know health and wellbeing tips

Whether you have a sprawling garden or a single pot on a balcony, here’s how you can transform your green space into a spiritual haven