I used a daily journal prompt

4 min read

Claire Munnings turns to her notebook for an insightful dose of self-di

This article is from...

Natural Health Magazine

A soulful journaling practice that helps you find clarity, shift perspective, and reconnect with yourself, one turn at a time

The simple act of focusing on the positives in your life can have a huge impact on your physical and mental wellbeing

Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness

Supercharge your self-esteem and tap into endless energy with these expert tips

You may not have the ability to change other people but you do have the power to improve your relationship with them

How to write poetry that speaks your truth, even if you’re a complete beginner

A soulful journaling practice that helps you find clarity, shift perspective, and reconnect with yourself, one turn at a time

The simple act of focusing on the positives in your life can have a huge impact on your physical and mental wellbeing

Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness

Supercharge your self-esteem and tap into endless energy with these expert tips

You may not have the ability to change other people but you do have the power to improve your relationship with them

How to write poetry that speaks your truth, even if you’re a complete beginner