I used a daily journal prompt

Not all activism happens in headlines. Some of the most moving acts of protest are private and creative, writes Jackee Holder

What we need to know to start something new.

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

We often feel we don’t have the time and headspace to be original or inventive, but art historian and author Katy Hessel says everyone can bring more creativity to their everyday. Here, she tells us how

Why mindfulness is now a game-changer for today’s high-performing men

Always wanted to unleash your inner musician? Writer Joel Snape thought he’d left it too late until he started playing around on the piano and found it was just the note he needed