I used a daily journal prompt

Take your notebook on a creative journey, as we unleash the power of poetry

Log your days and inner thoughts

T hey say everyone has a book inside them. (If you’re drawn to quests or escapades you may have a whole shelf ’s worth.) But experiencing real-life events is one thing; turning that into unputdownable

MOOD-BOOSTER

Is it wise to go with your gut feeling? Absolutely, say the experts – and the good news is we get better at listening to our instincts as we age

Log your days and inner thoughts