The brain-pain connection

Screen scrolling, desk sitting, kid schlepping – modern life can batter and mangle your back. Unless you safeguard it

Your quick, clear guide to soothing everyday pain fast and safely

Health experts seem to be mentioning ‘chronic inflammation’ more and more, but what exactly does it mean? And why does it matter? If you’re wondering why inflammation is something that should be on yo

When women live with chronic physical illness, psychological therapy is often offered. This can help, but it’s no substitute for medical care, and can harm health in the process, argues Dr Sula Windgassen

Inflammation is the new buzzword in health. Here’s how to beat it to boost your wellbeing

Improve movement, feel strong and banish discomfort with these expert tips