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Discover how working with an osteopath could be the secret to unlocking your best
I am a holistic vet working in first opinion practice, as well as taking referrals from other vets. But what does being a holistic vet mean for my patients, and how might a holistic approach help your
How to make your spine your flexible friend
GP and complementary medicine expert Dr Sarah Brewer explains
Could being mindful cure your wellness worries? It seems the practice of being more aware can no longer be dismissed as just a trend. ‘The reason mindfulness has gained popularity is the growing resea
Our health writer Jackie Mitchell looks at prevention methods. IT’S Back Care Awareness Week from October 2 to 8. The campaign aims to raise awareness about back pain, causes, prevention and treatment
With October being Breast Cancer Awareness Month, we speak to Julia Bradbury about how her diagnosis transformed her approach to healthcare