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These “fish” recipes use banana blossom – a flower that makes the perfect veggie a
VFL regular Katy is an author, food writer, cookery tutor and recipe developer. She has a passion for seasonal ingredients, vibrant food and fuss-free home cooking. Pickled vegetables such as red onio
MAKES 12 STARS Ingredients 6 slices of dark rye bread Thinly sliced smoked salmon For the dill cream 100ml sour cream1 tsp Dijon mustard½ a garlic clove, crushedA handful of dill, freshly chopped (sav
INGREDIENTS 6 slices of dark rye bread Thinly sliced smoked salmon FOR THE DILL CREAM 100ml sour cream 1 tsp Dijon mustard ½ a garlic clove, crushed A handful of dill, freshly chopped (save a few spri
By Sam Turnbull (itdoesnttastelikechicken.com) Serves 4 | Prep 15 mins | Cook 15 mins 2 tbsp vegan butter1 tbsp olive oil4 shallots or 1 onion, finely chopped6 garlic cloves, thinly sliced½ tsp crushe
By Riverford (riverford.co.uk) Serves 2 | Prep 10 mins | Cook 20 mins 1 tin of chickpeas, drained2 tbsp harissa paste1 red onion, roughly chopped8 dried apricots, roughly choppedJuice of 1 lemon, divi
By Rebecca Seal and Leon Serves 2 | Prep 15 mins | Cook 15 mins 200g extra-firm tofu, cut into 2cm cubes3 tbsp cornflourNeutral oil, for cookingA pinch of dried wakame seaweed700ml boiling water1 tbsp