How to enjoy being single

Dating isn’t just for couples – make a date with yourself, and rediscover who you are

Annie*, 63, never imagined she’d be dating again. ‘I had to find the confidence to re-enter the dating scene having been widowed after a 25-year marriage. This meant it was an awfully long time since

MIND, BODY, RELATIONSHIPS & MONEY

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

Feel like your relationship needs a refresh? Married therapists Sarah and Matt Davies share what they’ve learnt about keeping the spark alive

Feeling stuck in a rut? Discover eight simple, honest and surprisingly candid ways to rekindle the romance and relight that fire, however long you’ve been together