Discover the calming qualities of animals

Your monthly dose of expert advice and feel-good finds from across the county

I read with interest John Craven’s article in your February issue, ‘Nature based therapies could save the NHS millions each year’. I couldn’t agree more, as growing up I had a border collie that I use

A little greenery round the house could be just the tonic for your wellbeing

This week’s dream: the weird and wonderful wildlife ...

The stand-alone spa building at the South Lodge hotel, near Horsham, has to be seen to be believed. From the long, window-lined pool that overlooks an outdoor hydrotherapy area to the Botanic restaura

Animal magic and a camera changed everything for my girl Paula McDonald, 39, Ardrossan, North Ayrshire