Discover the calming qualities of animals

What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses

From a window seat overlooking the garden to a cosy hobby room, a personal retreat creates an inviting and relaxing place to take time for oneself. ‘We’ve seen a growing desire for creative sanctuarie

Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Budget fiasco: That the whole of Wednesday’s Budget was erroneously published by the Office for Budget Responsibility (OBR) an hour before chancellor Rachel Reeves (pictured) stood up to give her spee