Discover the calming qualities of animals

Your monthly dose of expert advice and feel-good finds from across the county

WHILE our canine companions may keep us on our toes with muddy paws and rambunctious play, any owner would agree that they have an extraordinary way of giving us a boost. It’s not news that pets come

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

A s we edge closer to spring, I find myself daydreaming about morning walks that no longer require five carefully chosen layers just to stay warm. That said, I’m far less confident that a change in se

As I knocked on my friend’s front door, a sob escaped my mouth. ‘Come here,’ Juliane, then 33, said as she opened up, enveloping me in a big, soothing hug. I sighed, letting it all out. It was 2018 an

Jayne and Mike Walker have finally found their calling in life