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There’s great comfort to be found in a mindfulness sessio
WELLBEING NOTES
At 42 Acres in Somerset, guests can create their own mini apothecary using plants gathered from rewilded land. Rhiannon Batten immerses herself in the healing hideaway
THE NATURE CURE
Far-flung, closer to home; travelling solo or with family in tow – however you take your healing, find it in our guide to the best transformational breaks.
Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w
Mankind may be tribal and sociable by nature, yet the ‘bliss of solitude’–a state previously reserved for hermits– is the key to achieving inner peace, says Laura Parker
