‘i’m doing my bit to save the planet’

Veganism has never been just about what’s on the plate. At its core, it’s a cultural and ethical shift, one that touches everything from how we see animals to how we understand our place in the world.

When it comes to living more sustainably or eating in a way that reflects our values, many of us start with the best intentions. We set out to ‘go vegan’, ’cut waste’ or ‘live green’, only to stumble

Why did you decide to become a dietitian? It all began when I was 13, under the care of a dietitian after developing an eating disorder that shadowed much of my teenage and early adult life. While cha

Once again, we’re starting a new year in a climate crisis. Headlines shout every day about rising temperatures, deforestation and extinction. It can be easy to get discouraged – but the antidote to cl

Processed foods exist in every diet, and eating the occasional vegan chicken nugget or veggie burger doesn’t mean you’re unhealthy. It’s all about balance. The notion that all vegans live on junk food

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD