‘moving 250 miles apart saved our marriage’

When Lisa Roads, 57, hit the menopause, having adventures helped her cope. But her devoted husband and faithful pet dog are always there to welcome her home…

Health writer Alice Dogruyol is dealing with a variety of perimenopausal symptoms but found a fantastic solution to help tackle them: a menopause retreat.

October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif

For Menopause Awareness Month,Angela Kennedy talks to three inspiring women on how experiences of this life stage can vary for those from ethnic and minority backgrounds in the UK. Plus,we get insightful advice from two top meno doctors.

Editor-in-Chief Katy Sunnassee spends a Monday morning in a lido... wearing sequins! All in the name of menopause awareness.

Seven expert-approved tips to improve your experience