Small changes, big results

With summer almost over and kids getting ready to go back to school, many of us will be thinking about eating better and feeling energised. If you’re looking for some inspiration, the recipes in this five-day plan from Slimming World will help you get started. Follow the plan for two weeks and you could lose up to 7lbs.*

This is a cosy crime mystery with a difference – where you’re the detective! Read the story and then use your powers of deduction to identify the killer as well as their method and motive for a chance to win £500

Merrie couldn’t find her husband anywhere. The day before Christmas Eve was always busy and at 9.30am she’d expect to find him in the warehouse, checking on packing and loading and last-minute orders.

I knew something was bothering my daughter, but I never imagined the truth to be so harrowing…

Meghan shows off her new laid-back style, 5 ...

At 94, my gran was the hear t of our family. But hours after chatting to her, I got a shocking phone call and my world crumbled. By Brian Kirk, 50