‘ we laugh so much i get stomach cramps!’

With January comes new goals and a fresh start. If you’re looking to build healthy and long-lasting habits this year, this eating plan from Slimming World could help you get started. Filled with real,

Wellbeing guru Dr Michael Mosley said the most sustainable changes are the quick ones we can easily slot into our lives – and they come with big benefits

Meet six athletes with six health challenges. What do they have in common? They’ve all learned to thrive while owning their condition

Our latest fiction writing competition asked entrants to pen a love story, and we found find three romantic tales which we’re sure you’ll enjoy over the next few pages. Congratulations to Daniel Taylor with The Clockmaker’s Valentine , which you can read overleaf, along with two runners-up. Plus on page 58, find out details about our next themed short story competition...

FROM SANDCASTLES ON A CORNISH BEACH TO WARRIOR SCHOOL WITH THE MAASAI IN KENYA, THERE’S A WORLD OF WONDER OUT THERE. HERE ARE OUR FAVOURITES

We count down the legendary events from Ramsay Street – with the top 10 voted for by you…