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Endurance sport helped Farrah Herbert, 51, get t
I was in a school maths lesson, aged 14, and the teacher was a substitute who hadn’t met the class before. I’d been growing out my hair and trying to look more feminine. “Excuse me, ma’am,” he said to
Jake and Hannah Graf couldn’t ask for more with their two daughters. Here, Jake tells Bella about their incredible story
Eleven years on from the ‘transgender tipping point’ — a term coined by Time magazine when it featured Laverne Cox on its cover, and a moment of self-visualisation and representation for many a trans
Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene
‘I GOT SHOT at plenty of times,” recalls Flight Lieutenant Caroline Paige MBE of her 35-year Royal Air Force (RAF) career, which began in 1980. “There were really scary moments. Flying jets in the 80s
Grief trapped me inside my own body until I took that vital first step