‘i was literally dying inside’

Award-winning broadcaster, journalist, writer, campaigner, documentarian and international speaker Charlie Webster speaks to Psychology Now group editor Sarah Bankes about the importance of talking about trauma

The power of storytelling can change how we view our reality — and it can even change that reality itself, writes psychologist Jessica Zucker

‘In memory of Alison, I want to help others’

Stepping into the living room, my husband Pete, then 40, was watching ice hockey highlights on the television. A dreary Saturday morning in December 2022, we were looking forward to a lazy weekend. My

Enjoying a day at the beach with pals, Tessa had no idea what danger was awaiting her in the water…

Helen Murray Taylor shares how a mental health breakdown led to her being sectioned