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Wife and mother Nicola Shaw had lost her identity and
Life can surprise you – at any age. Just take it from these women
When she returned from celebrating her 39th birthday with friends, Naomi Holbrook settled down for a look at the photos. What she saw was so shocking, it was a moment that was to change her life forev
When retired Cambridgeshire doctor Celia Duff, 71, signed herself up for the trendy fitness craze Hyrox, she discovered a new passion and talent – and became ‘Badass Gran’
Broadcaster and Gold Radio presenter Kirsty Gallacher, 49, talks to Joanna Ebsworth about having radiotherapy for her benign tumour, swapping running for reformer Pilates, and why she thinks age doesn’t matter.
A delighted Debbie was announced the winner ...
Menopause fitness guru Kate Rowe-Ham talks about the simple lifestyle changes you can make to thrive, not just survive, through your 30s and beyond
