‘ the shock was so bad, i had a panic attack’

Kerry had lived on the Isle of Wight all her life and Cowes Week thrilled her. “The streets are always packed.” She smiled at her sister Amy as they tried to move past the shops, their pace dictated b

How tightknit is your friendship group? We’re bombarded with messages that we should have a ‘squad’, but the reality is as our lives take different paths, we can find ourselves moving apart. Are there ways for our closest relationships to survive, and should we force them to?

◆ Subscribe to airline newsletters. “Keep tabs on when airlines release their schedules and book flights as soon as they launch,” advises Justin Penny, head of aviation at Flight Centre UK. “It’s unli

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SERVES 4 Quick, easy and packed with flavour, this is an moreish combination. £1.52PER SERVE YOU WILL NEED Knob of butter 2tbsp cooking oil 2 onions, sliced ½tsp caraway or cumin seeds 1 bay leaf (opt

Travis Holman, 36, wanted to uncover the past – but he never thought he’d catch a murderer by doing so...