Get the lowdown on antibiotics

Boost your immunity, feel happier and live longer with these expert tips

Embrace the body-brain connection and discover how looking after your gut can lead to a happier holiday!

Rachel Down, 45, turned to gut-healing foods to beat years of infection, fatigue and weight gain. Now she’s helping others…

The hidden symptoms of poor digestive health – and how to beat them

Keeping the gut healthy is key for the active triathlete, and it’s easier than we think thanks to this month’s four recipes... Think bacteria are bad? Think again! Bacteria in our gut can play an esse

THESE days, making a GP appointment often means completing an online form outlining your symptoms and how long the problem has been going on. Depending on the nature of the problem, you may be offered