Meat & greet

Ingredients (Serves 2) ◆ 250g good quality pork sausage meat ◆ 4tbsp apple sauce, plus extra to serve ◆ 15g sage and onion stuffing mix ◆ 1tbsp vegetable oil ◆ 100g prepared leek, sliced ◆ 25g blue ch

In the hands of Christina Kynigos, getting more of the good stuff into your diet is light work

For a smoother finish, fish out the chorizo after step 1, blend the potato base, then return the chorizo when you add the kale. ■ Serves 6 ■ Prep 15 mins ■ Cook 30 mins 3 tbsp olive oil2 onions, finel

Comforting one-bowl recipes from Amelia Christie-Miller, the bean entrepreneur on a mission to make delicious dishes more sustainable

Cosy up this month with one of these comforting dishes inspired by life in the Scottish highlands

SERVES 4 PREP 30 mins COOK 1 hr 20 mins EASY ❄ ragu 2 duck breasts, skin removed2 tbsp olive oil1 onion, finely chopped1 tsp fennel seeds2 garlic cloves1 bay leaf½ small pack parsley, leaves picked,st