‘always be yourself and trust your instincts’

TV WEEK: 1-7FEBRUARY

All around was snowy and frozen – yet someone was making Maria’s heart melt

We count down the legendary events from Ramsay Street – with the top 10 voted for by you…

We suspect you know where you were, half a decade ago this spring, when then-Prime Minister Boris Johnson told the country to ‘stay home, protect the NHS, save lives’. But as research paints an increasingly detailed picture of the ways in which those years shaped everything from our health habits to our identities, academics are asking a different question: who were you back then? And who are you now?

A stranger saved my life – then I learnt we shared something so special

Try these science-backed, simple expert tips