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For hay fever sufferers, warm months can mean misery, but the
Hay fever season is in full swing, with more than 10 million people across the UK suffering from the pesky pollen allergy. Symptoms vary from a runny or blocked nose to itchy, red or watery eyes, fati
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Warm weather, longer days, and maybe even a holiday? The summer is finally upon us – hooray! But all that sun, tempting sugary tipples and disrupted sleep can make this time of year the perfect recipe
If grass and pollen allergies are blighting you, try these tips
RESTLESS Legs Syndrome (RLS), also known as Willis-Ekbom Disease, is a condition of the nervous system that causes an irresistible urge to move the legs. It can be associated with another condition ca
It’s party season – whether it’s your work summer do, a wedding, end-of-term socials for your kids, or just a barbecue with friends. There’s a lot of mixing, mingling and making small talk in this glo
