Maya is a love island winner

TV WEEK: 22-28 MARCH TV TOP PICKS

Do you crave soft, shiny, silky hair that looks as if you’ve stepped straight out of a shampoo advert? Of course you do! Jennifer Lopez, 55, is a fan of Color Wow Dream Coat Supernatural Spray, £27, u

Make the most of the long weekend by doing a spot of baking

I started running in my teens. It helped after Mum died, especially if I’d just had a ‘teen strop’ with Dad (his words). We loved each other to bits, me and Dad, but that only made our confrontations

I used to feel safe with Dad, until one night changed everything

He controlled every part of my life, right down to my haircut