Salad days

It’s a wonder what you can whip up using some basic staples

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Have dinner on the table in just 15 mins with this sweet and spicy winner. SERVES 4 PREP 5 MINS COOK 6-8 MINS ✱ 2 x 200g steaks (we used sirloin) ✱ Sesame or vegetable oil for rubbing ✱ 275g pack cook

(Serves 4) 1 Mix together the juice of half a lemon, 1 finely chopped garlic clove and 30 ml olive oil. Smear on to 600 g rib eye or rump steak. 2 Heat a griddle pan to very hot. Fry the steak for 2 m

INGREDIENTS 2 tbsp olive oil 1 onion, finely chopped 1 garlic clove, finely chopped 300g courgettes, green or yellow, coarsely grated 1 litre chicken or vegetable stock 1 egg 250ml natural yoghurt Jui

These speedy recipes are great if you are looking for something new to eat