On the hunt for health hacks

Julia Bradbury is on a mission to improve her healthspan – which, she explains, is subtly different to life longevity. “I don’t just want to endure, I want to be able to run around after my children f

With October being Breast Cancer Awareness Month, we speak to Julia Bradbury about how her diagnosis transformed her approach to healthcare

After going through breast cancer, TV presenter Julia Bradbury didn’t just recover – she reinvented her health. Here, she shares the new wellness habits that really make a difference

Julia Bradbury, 55, chats about health, motherhood and staying fit for her future grandkids

Health geeks are using science to help them become healthier and shed years off their biological age. Should YOU try biohacking?

MY LIFE IN HEALTH