‘depression and anxiety have soared’

WITH OUR KIDS’ LIVES DOMINATED BY TECH, HERE’S HOW TO KEEP THEM SAFE FROM HARM (AND ENSURE THEY HAVE PLENTY OF SCREEN-FREE BREAKS)…

At the start of this year there were 54.8 million people in the UK on social media. That’s 79% of the UK population. Apparently we use it for an average of an hour and 37 minutes a day. Gulp! My two k

Counsellor Kate Medlin answers your personal, sexual and emotional problems

Strictly Come Dancing fans were shocked when former CBBC presenter Ore Oduba revealed his 30-year addiction to pornography. Ore, 40, a father-of-two, who split from wife Portia last year, admitted to

Q Dear Hannah, over the holiday season, do you have any suggestions for active fun (aside from walks) that me and my multi-generational family can do together? Hannah says... A I love this idea! As mu

Counsellor Kate Medlin answers your personal, sexual and emotional problems