I gaze out the window as the countryside whizzes ...

Effective communication is as much to do with our bodies as it is to do with our words

Having struggled with panic attacks, Cecelia Ahern thought becoming an author would allow her to retreat from the world. Instead, she was forced to face her biggest fears. She tells Bethan Rose Jenkins how she took control

Novels, for me, have come from somewhere I wasn’t looking. In my twenties I was carrying an idea about a woman wandering around Ireland on a quest she didn’t understand and I sat in the Reading Room o

You may not have the ability to change other people but you do have the power to improve your relationship with them

It’s a self-inflicted feeling that holds you back, burns you out and saps your motivation – and it’s time to get it sorted