ADHD, endurance and the pursuit of peace

T here is a low-level hum that forms the soundtrack to many women’s lives. It’s a conditioning. The silent expectation to be the architect of everyone’s day, managing the moods of daily life. Being th

Headlines about the hardships of motherhood are rife – and one group of women have been paying close attention. Here, a thirtysomething writer takes a break from her to-do list to hear from those who are burning themselves out to prepare for parenthood

PUSH YOUR BUTTONS?

When neurotypical advice falls flat, find inspiration in these tips from AuDHD creative therapy practitioner, Allegra Chapman…

This year marks the publication of my eighth novel, The Time Hop Coffee Shop. Eight feels like quite an impressive number, especially when there were times I thought I’d never get a book published. I