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From paracetamol and indigestion tablets, it’s easy to spend a fortune keeping ourselves healthy. Research shows 92% of us take over-the-counter medicines to treat minor ailments in the UK**. So, it m

Need a holiday to recover from your holiday? The summer months are fun, but all that sea, sand, sangria and sun can take its toll on your body – and your bank balance. Luckily, our expert tips and tri

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

It’s not only far cheaper than buying bottled water but is far safer to drink, say researchers writing in the BMJ Global Health. Tap water is subject to “rigorous quality and safety standards” and doe

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… 60% of us know the pain of UTIs, but are antibiotics becoming less effective against them? Dr Nighat Arif investigates

The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge