Full cycle

Celebrating influence that speaks to authority, success and change, but also emotional intelligence, integrity and empathy, these are the women leading our first ever Soft Power List

FROM DAILY RITUALS TO DIVINE GUIDANCE, THE SPIRITUAL PRACTICES OF THESE FIVE WOMEN FUEL CREATIVITY, RESILIENCE AND PURPOSE IN THEIR PROFESSIONAL LIVES

A decade of stress saw Andy Carr hit rock bottom. Now he’s rebuilding his health and fitness and wants to help you do the same

(and she has the formula to do it)

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

Shift your mindset, find your motivation