How did you get into running? I started running when I was a teenager. I have always found that it helps me with stress and emotional regulation, and you have a lot of emotions as a teenager! The more

FIT ANY AGE

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

Jackie Scully, 43, wrote herself a ‘life list’ to help her stay positive during the darkest of times

I’m about to tell you a story about a week in my life that changed me. Figuring out how to capture that in just a few thousand words is probably going to be harder than the run itself, but I want to g