The power of proper pillow talk

Relationship in a rut? Bored between the sheets? The good news is it’s easy to spot – and sort – the same sex slip-ups that are made again and again. Follow our expert advice to help fix these common

Think that your sex life will evaporate as you age? Sex coach Ruth Ramsay explains how to spice things up in this season of life…

Let’s be honest, no one starts out thinking they’ll need a sex coach. But by the time women reach out to me, they’re done waiting. They’re done wondering if this is all there is. They’re craving more

We can help you live your best life

Weaving more movement, and the right kind, into the fabric of your daily life is the key to effective exercise in perimenopause and beyond, says functional medicine practitioner Dr Mariza Snyder. Here are her seven secrets to staying fit and feeling fabulous after 40—no gym required

Our celebrity agony aunt, Vanessa Feltz, tackles your problems with her usual wit, wisdom and humour