‘i felt ticklish down there – but calm’

TV doctor Zoe Williams wants to help more women understand the changes menopause can bring, and make them feel empowered to face them with confidence

PHOTOGRAPH: FERNANDO GOMEZ/TRUNK ARCHIVE Tranquil retreats and cutting-edge ...

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Want more intensive youth-boosting results than a serum can give? Get the low-down on the latest aesthetic treatments

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GOOD HEALTH DOESN’T HAVE TO BE EXPENSIVE. IN FACT, MANY OF THE BEST HABITS ARE COMPLETELY FREE. OUR FAVOURITE EXPERTS SHARE HOW TO IMPROVE WELLBEING – WITHOUT TAKING OUT A MORTGAGE