‘i felt ticklish down there – but calm’

Take your cues from the likes of Gwyneth Paltrow and elevate your DIY pamper protocols

Keep the doctor away with news of the latest products, services and advice to help you stay fighting fit

THE RISE OF BIOHACKING

Want legs like Jennifer Aniston? Or maybe Gwyneth Paltrow’s flawless skin? While many celebs seem to be ageing backwards, it often isn’t just luxurious face serums or wrinkle-busting injectables they’

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How intense heat and steam are generated in these hot therapy rooms