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THERE’S GREAT COMFORT TO BE FOUND IN A MINDFULNESS SESSIO
When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…
From a window seat overlooking the garden to a cosy hobby room, a personal retreat creates an inviting and relaxing place to take time for oneself. ‘We’ve seen a growing desire for creative sanctuarie
Whether you want to pick up a new skill, hit reset on your health or finally write that novel, these opportunities will help to make 2026 your best year yet…
What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…
Sometimes we need a good view inwards as much as a beautiful view outwards. With Mind Over Mountains, you get both.