Asia

China Cyprus Hong Kong Indonesia Japan Philippines Saudi Arabia Singapore Thailand

Oceania

Australia New Zealand

Americas

Canada United States

Africa

South Africa

Nutri bullets

4 min read

BOOST YOUR ENERGY LEVELS, IMMUNITY AND SLEEP QUALITY WITH JENNIFER MEDHURST’S DELICIO

This article is from...

OK! Magazine

21 March, 2023

Read this article and 8000+ more magazines and newspapers on Readly

Related Articles

Fast and easy fakeaways

Use chicken instead of prawns, though fry with the onions at the beginning. Ingredients (Serves 2) ◆ 1tbsp vegetable oil ◆ 1 red onion, thinly sliced ◆ 1 small courgette, sliced ◆ 1 small red chilli,

Satisfy your takeaway cravings in 30 minutes or less with these authentically flavoured dishes

Easy Cook Magazine

■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

Vegan Food & Living

Under 3o minutes

By Carly Smith from White Sage Nutrition (whitesagenutrition.co.uk) Serves 2 | Prep 15 mins | Cook 5-7 mins 80g edamame beans300g cooked rice noodles FOR THE VEGGIES 1 spiralised courgette2 spiralised

The People's Friend

Healthy homemade

Ingredients (Serves 4) 750 g cherry or plum tomatoes1 sweet potato, peeled and diced½ tsp cumin seedsA thumb-sized piece of fresh rootginger, peeled and mincedSalt and freshly ground blackpepperOlive

Sainsbury's Magazine

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Related Articles

Fast and easy fakeaways

Use chicken instead of prawns, though fry with the onions at the beginning. Ingredients (Serves 2) ◆ 1tbsp vegetable oil ◆ 1 red onion, thinly sliced ◆ 1 small courgette, sliced ◆ 1 small red chilli,

Satisfy your takeaway cravings in 30 minutes or less with these authentically flavoured dishes

Easy Cook Magazine

■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

Vegan Food & Living

Under 3o minutes

By Carly Smith from White Sage Nutrition (whitesagenutrition.co.uk) Serves 2 | Prep 15 mins | Cook 5-7 mins 80g edamame beans300g cooked rice noodles FOR THE VEGGIES 1 spiralised courgette2 spiralised

The People's Friend

Healthy homemade

Ingredients (Serves 4) 750 g cherry or plum tomatoes1 sweet potato, peeled and diced½ tsp cumin seedsA thumb-sized piece of fresh rootginger, peeled and mincedSalt and freshly ground blackpepperOlive

Sainsbury's Magazine

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less