Nutri bullets

4 min read

BOOST YOUR ENERGY LEVELS, IMMUNITY AND SLEEP QUALITY WITH JENNIFER MEDHURST’S DELICIO

This article is from...

OK! Magazine

21 March, 2023

Home Cooking Series Magazine

Make it tonight

SERVES 2 PREP 5 mins COOK 25 mins EASY 20g walnut pieces1 tsp rapeseed oil2 slim leeks (about 170g), well washedand thinly sliced175g wholemeal penne2 garlic cloves, finely grated160g baby spinach40g

Home Cooking Series Magazine

Time to party!

SERVES 4-6 PREP 20 mins plus cooling COOK 50 mins EASY 1 medium pumpkin or butternutsquash2 tbsp olive or rapeseed oilpinch of Aleppo chilli flakes, plusextra to serve (optional)3 tbsp maple syrup100g

Easy Cook Magazine

Super savers

Go meat-free with this cheat’s version of Turkish gözleme (stuffed flatbread). It works as a light dinner. ■ Serves 2 ■ Prep 20 mins ■ Cook 15 mins 1 tbsp olive oil1 red onion, finely sliced2 garlic c

Easy Cook Magazine

Menu masters

■ Makes 20 ■ Prep 5 mins ■ No cook Combine 2 tbsp lime pickle, finely chopped, 1 tbsp mango chutney, finely chopped, a 3cm piece of cucumber, deseeded and diced, and 2 tbsp Greek-style yogurt. Season,

Home Cooking Series Magazine

Plant power

This take on the festive favourite will ensure you never boil a sprout again. The whipped tofu is based on a classic French vinaigrette and should be quite loose in texture. It carries a real mustard

Chat Passions

Healthy and hearty

Loaded with good stuff, these tasty meals will fill you up too

Home Cooking Series Magazine

Make it tonight

SERVES 2 PREP 5 mins COOK 25 mins EASY 20g walnut pieces1 tsp rapeseed oil2 slim leeks (about 170g), well washedand thinly sliced175g wholemeal penne2 garlic cloves, finely grated160g baby spinach40g

Home Cooking Series Magazine

Home Cooking Series Magazine

Plant power

This take on the festive favourite will ensure you never boil a sprout again. The whipped tofu is based on a classic French vinaigrette and should be quite loose in texture. It carries a real mustard

Chat Passions

Healthy and hearty

Loaded with good stuff, these tasty meals will fill you up too

Nutri bullets

OK! Magazine

21 March, 2023

Related Articles

Related Articles