Nutri bullets

4 min read

BOOST YOUR ENERGY LEVELS, IMMUNITY AND SLEEP QUALITY WITH JENNIFER MEDHURST’S DELICIO

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By Sofia de Matteis (sofiadematteis.com) Serves 4 | Prep 15 mins | Cook 15 mins FOR THE SAUCE 100g cashews (soaked overnight or boiled for 5 minutes)250ml oat cream1 tsp salt3 tbsp nutritional yeast f

Vegan Food & Living

Fast & fresh eat well on the go!

By Thalia Rhodes Serves 2 | Prep 20 mins FOR THE CARROT TOP PESTO 1 bunch of carrot topsA large handful of flat-leaf parsleyA large handful of coriander5 tbsp olive oil, or any flavourless oil3 tbsp w

delicious.

Your summer salad hotlist

Serves 4 Prep time 25 min Cook time 5 min MAKE AHEAD This recipe is great as a lunchbox salad. Toss the noodles with half the dressing, then pack in a container and spoon the rest of the dressing on t

Good Housekeeping - UK

Everyday easy

Speedy meals to see you through the week

Home Cooking Series Magazine

Midweek meals

Try this nutritious cod, tomato, bean and potato bake that’s effortless to make and counts as two of your five-a-day. It’s a wonderful dish for warm summer days. SERVES 2 PREP 12 mins COOK 18 mins EAS

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30-minute summer suppers

Ingredients (Serves 2) ◆ 1 nest dried mediumnoodles ◆ 2tbsp vegetable oil ◆ 30g unsalted cashewnuts ◆ 200g lean pork steaks,cut into thin slices ◆ 300g pack stir fryvegetables ◆ 120g pack sweet chilli

Vegan Food & Living

Under 3o minutes

Vegan Food & Living

Fast & fresh eat well on the go!

delicious.

Your summer salad hotlist

Good Housekeeping - UK

Everyday easy

Speedy meals to see you through the week

Home Cooking Series Magazine

Midweek meals

My Weekly