Food myths – debunked

If you’re looking to get back into a routine when it comes to hitting your weight-loss goals this Autumn, try this healthy eating plan from Slimming World. It includes a selection of seasonal comfort dishes and easy mid-week meals to fit into your routine. Follow the plan for two weeks and you could lose up to 7lbs!*

The great GET-AHEA AHEAD

Our annual list of the UK &Ireland’s wealthiest stars aged 30 or under –and what they’ve spent it on

Crisp, buttery sprouts strewn with chestnuts and bacon: it will become your favourite festive side. The recipe uses a nifty two-step cooking process to get the very best out of every little green sphe

EASY STYLE IDEAS TO HELP YOU GIVE YOUR HOME A GORGEOUS GLOW UP

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