‘i absolutely loved living in london, but i don’t have to be there any more’

The first time I experienced empty nest syndrome it came as a huge shock to my system. I wasn’t prepared for the sense of loss I would feel when my eldest daughter, Mia, left home to go to university.

Tuesday, Wednesday, Thursday 9.00pm Channel 4

At the start of the year, Carol Kirkwood was hit by a “terrible” bout of food poisoning, which triggered a lifestyle transformation that changed not just her eating habits, but her entire outlook. “Af

A move to the countryside reignited a love of wildlife for artist Kate Kato, who creates exquisite, lifelike sculptures of the flora and fauna growing in her garden and beyond

Kate Atchley has built herself a contemporary haven in the Scottish countryside that is warm, characterful and eco-friendly

Jo Whiley on dealing with life’s ups and downs, why chatting with friends is like therapy and the celebrity who surprised her most