‘doctors told me i was really lucky to be alive’

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

I knew I had to make drastic changes to feel better

Podcast host, bestselling author and Happy Place Market founder Fearne Cotton , 43, tells us how she is staying fit, healthy and grounded

Desperate to get my life back, a call came which changed everything

Chatting to OK! from her home in Spain’s Valencia mountains, with only her rescue dogs for company, former EastEnders actress Samantha Womack couldn’t sound happier. The 52-year-old underwent gruellin

Once upon a time, Casey Batchelor was a party-loving girl with a glitzy reality TV career. These days, she’s a mum-of-three, a yoga instructor and a wellness expert, who loves nothing more than being